Hey there, food enthusiasts! Today, I’m excited to share with you a mouthwatering recipe for vegan cheese falafel. These little balls of goodness are not only packed with flavor but also offer a great plant-based alternative to traditional falafel. Whether you’re a vegan or simply looking to incorporate more plant-based meals into your diet, this recipe is sure to satisfy your taste buds.
Let’s get started with the ingredients:
- 1 cup dry chickpeas, soaked overnight and drained
- 1/2 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped
- 2 cloves of garlic, minced
- 1/4 cup tahini (sesame paste)
- 1/4 cup aquafaba (chickpea brine or the liquid from a can of chickpeas)
- 1/4 cup nutritional yeast
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- Olive oil for frying
Here’s how to make these delicious vegan cheese falafel:
Soak the chickpeas overnight. Rinse and drain them the next day.
In a food processor or blender, combine the chickpeas, parsley, cilantro, garlic, tahini, aquafaba, nutritional yeast, cumin, coriander, salt, and pepper. Process until the mixture is smooth and well combined.
Transfer the falafel mixture to a bowl. Using your hands, shape the mixture into small balls or patties.
In a skillet or deep fryer, heat some olive oil over medium-high heat. Gently add the falafel and fry them until they are golden brown on all sides, about 3-5 minutes. Make sure to flip them halfway through to ensure even cooking.
Once the falafel are cooked through, remove them from the heat and let them drain on a paper towel-lined plate.
Your vegan cheese falafel are now ready to be enjoyed! You can serve them as a snack with your favorite dipping sauce, or use them as a protein-packed addition to a salad or wrap. They’re also great for packing in lunches or as a party appetizer.
These vegan cheese falafel are not only delicious but also a great source of plant-based protein, fiber, and essential nutrients. The combination of chickpeas, parsley, and cilantro gives them a fresh and vibrant flavor, while the tahini and nutritional yeast add a cheesy twist. Plus, they’re easy to make and customizable to your taste preferences.
So, give this recipe a try and discover the goodness of vegan cheese falafel. Let your taste buds embark on a flavorful journey with this delicious and wholesome plant-based snack. I’d love to hear your thoughts and see your creations, so don’t forget to leave a comment below and share your photos. Happy cooking!